The MOTHER Bracelet calculates steps based on the 3-axis accelerometer sensor data, which constantly monitors the body's posture and movements. Throughout the development process, we've achieved step count accuracy exceeding 95%. However, please note that certain movements resembling walking, such as vigorous arm swings, may be counted as steps.
Below is an outline of the physical benefits of walking 2,000, 5,000, or 8,000 steps a day:
Walking 2,000 steps daily helps prevent a sedentary lifestyle.
Walking 5,000 steps daily contributes to preventing dementia, heart diseases, and cerebrovascular strokes.
Walking 8,000 steps daily supports overall well-being, extends a healthy lifespan, and helps prevent conditions such as lipid disorders, diabetes, and high blood pressure.